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BMI Calculator

Our Body Mass Index (BMI) calculator will measure body fat in men and women. This measure is calculated by height and weight and provides a reliable indicator of body fat level. These results can be used to screen for weight categories to determine health problems related to body fat.

BMI Categories


Normal Weight:




18.5 - 24.9

25 - 29.9


The BMI is not an exact measure of body fat percentage, but is a standard method for determining weight status. The correlation between the BMI number and body fatness is fairly strong, but it will vary by sex, race, and age. Regardless of BMI:

  • Women tend to have more body fat than men.
  • Older people tend to have more body fat than younger adults.
  • Athletic individuals may have a higher BMI due to increased muscle mass.

We at are not medical doctors.  We are diet and fitness researchers providing you reference information only, not medical advice.  The information given here is designed to help you make informed decisions about your fitness.  It is not intended as a substitute for any prescribed medical treatments.  We advise you to consult with a physician regarding any medical conditions or issues you may have before making changes to your diet or exercise routine.


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